Looking at a Computer Screen or Cell Phone Screen to Long can Damage your Eyes
Digital screen will expose your eyes to blue light. This blue light exposure from a small screen such as a cell phone is comparable to the amount of exposure directly from the sun.
What all falls under the category of a Digital Device?
Owl Repairs checked in with Katy to see what she does to protect her eyes!
“For anyone who is on their computer 8+ hours a day, like me, I HIGHLY recommend getting blue light blocking lenses. I love mine! I don’t get screen induced headaches anymore and my eyes don’t feel strained at the end of the day. This is great for long term eye health as well!!!” – Katy – Atlanta, GA
Symptoms of Digital Eyestrain
The symptoms of digital eyestrain include headaches, stiff necks, sore and/or tired eyes. Blue light from our computer screens, phone screens and tablets screen causes our eyes to work much harder and increases the risk of aging faster.
Check out the amazon search for some affordable blue light glass
Steps on How to use the Windows 10 Blue Light Filter to Save Eyes from Straining
- Open Settings on your windows computer
- Click on the display option
- Look for the Night Light Option > Turn On
- You are able to Schedule the Blue Light Filter for certain hours.
If you have any questions please feel free to reach out to Owl Repairs at any time on our Contact Page. If you need any tips check out our Blog Page. Visit any of our repair locations Kennesaw Cell Phone Repair, Marietta Cell Phone Repair or Doraville Cell Phone Repair.